Category Archives: Health Tips

Experiencing knee pain?

Osteoarthritis is known as a “wear & tear” problem, mostly affects the cartilage where the

What is Rheumatoid Arthritis?

Rheumatoid arthritis (RA) is a chronic inflammatory disease that affects synovium, the lining...

The Beauty Secret to turn back the clock of skin ageing

Take a look at your reflection in the mirror. Have you ever noticed the visible

Kids’ mind games

Early age is the best age to train your kid’s mind. Mind game can be

Omega-3 fatty acids – The heart healthy fat(s)

Most people have heard about the omega-3 fatty acids from fish, usually referred to as

Ginkgo biloba – The ancient herb with amazing healing powers

The ancient herb with amazing healing powers Ginkgo biloba is an extract from the leaves of

Red yeast rice – The long-standing warrior in combating high cholesterol

Did you know? The liver produces about 80 percent of the cholesterol that we need,

Astaxanthin – The boost for physical energy and endurance

Do you wish to stretch your physical potential further and push yourself towards the borders

Garlic Extract – Nature antibiotic

When garlic is crushed or somehow injured, the enzyme allinase acts on the chemical alliin

Anti-free radical nutrients – Fighting disease; repairing damage; delaying ageing

Free radicals are by-products of oxidation, a natural process in the body. Stress, environmental…..