The Statin Side Effect No One Talks About
22 August, 2025
Suppose you’re taking cholesterol medication (statins). In that case, this article is for you — or even for your dad, mom, brother, or anyone you care about.
Statin medications, such as Simvastatin, Atorvastatin, or Rosuvastatin, are commonly prescribed here to control high cholesterol. They play an important role in reducing the risk of heart attacks and strokes — especially at the age of 40 and above.
But… did you know that statins can also cause low energy, muscle aches, or that feeling of being constantly drained?
Let’s talk about why that happens — and how CoQ10 can help you stay active and energised.
What Are Statins Doing in Your Body?
Statins work by blocking the cholesterol-making process in your liver. That’s a good thing if you’re trying to lower your cholesterol levels.
But here’s something less known: Statins also lower your body’s CoQ10 levels — an important nutrient your body needs for energy and muscle function.
So, What Is CoQ10?
CoQ10 (Coenzyme Q10) is like fuel for your cells. It helps your body produce energy — especially in areas that work hard, like your heart and muscles.
When your CoQ10 levels drop (due to statins or age), you may feel:
Why Do Statin Users Need CoQ10?
If you’ve been on statins for a while and feel more sluggish than usual, it might not just be “getting older” — it could be low CoQ10.
Taking a CoQ10 supplement can help you:
- Replenish your CoQ10 levels
- Reduce muscle aches
- Boost your energy
- Support heart health
It’s a simple addition that can help you feel like yourself again — whether you’re at work, at the gym, or spending time with family.
Energy Demands
Let’s face it — we’re expected to power through long work hours, stay active, and still find time for family and responsibilities. Some of us even squeeze in sports, futsal, or weekend hikes.
However, when your energy is consistently low, it’s challenging to keep up — both physically and mentally.
That’s why maintaining heart and muscle health, especially while on statin medication, is more critical than ever.
A Convenient Option: BiO-LiFE Q10-Guard Plus
If you’re looking for a high-quality CoQ10 supplement, consider BiO-LiFE Q10-Guard Plus, specially formulated for individuals taking statins who want to maintain their energy and stamina.
Here’s why it’s a great choice:
✅ High strength CoQ10 (150mg) – To effectively replenish your CoQ10 levels
✅ 3-in-1 formula – Combines CoQ10 + Vitamin E + Zinc for antioxidant and immune support
✅ Supports energy, stamina & heart health
✅ Once-a-day softgel – Easy to take
Whether you’re pushing through deadlines or enjoying a Sunday ride with your cycling group — Q10-Guard Plus helps you stay steady and strong.
💡 Quick Tip: If you’re on statins and often feel tired, talk to your pharmacist or doctor about CoQ10. It could make a real difference.
