Author Archives: admin

Fuel, Move & Love your heart

Cardiovascular disease (CVD) continue its “legacy” to be the leading cause of death worldwide. According

The Guard for The Little Guts

Good health begins in the gut! In fact, our gut is containing various bacteria species

Importance of Zinc

Zinc is an essential mineral that is naturally present in some foods, added to others,

B Vitamins and Their Main Functions

B vitamins are vitamin B1, B2, B3, B5, B6, B7, B9 and B12. As they

Feel Energetic During Ramadhan with Spirulina

Ramadhan is the 9th month of the Islamic calendar. It is the month during which

Streptococcus salivarius K12: treating the root cause of bad breath

It is not uncommon for people to have bad breath. Worldwide, there is 1 out

What Is Irritable Bowel Syndrome and How Could You Solve This?

Irritable bowel syndrome (IBS) is one of the most frequent digestive tract disorders encountered…..

Stress-free travel with your kids during school holiday

Always pick a destination with something for all the family members to enjoy. Choose a

How to keep your eye sharp?

Computer Vision Syndrome (CVS) is not just a myth. Too much of screen time and

Raise your kids IQ with DHA & EPA

DHA is needed for brain development the same way as calcium is required for bone