Author Archives: admin

[World Diabetes Day] Diabetic complications – Diabetic Retinopathy

World Diabetes Day falls on November 14th each year to raise awareness of diabetes. In

Osteoarthritis: Protect Yourself Against Slips and Falls

Osteoarthritis is the most common type of joint inflammation. It is characterized by the degeneration

The Best Way to Get Healthy Eye

In this era, it is a norm that people seeing electronic devices every day. Malaysians’

Ladies, Can Your Period Cause Anemia?

In year 2011, one in three non-pregnant woman were anemic. And iron deficiency is thought

Want a Good Hair Day, Every Day? Start Feeding It Right

It can be long and straight, short and sassy, frizzy or wavy. Hair comes in

Eat Right during Pregnancy

Pregnancy is an exciting journey throughout a woman’s life cycle. From the moment you had

Nine ways to help your child do better in school

It is important to know the progress of your children in school as education is

Bacterial Vaginosis and How It Affects Women’s Health

Bacterial Vaginosis (BV) is a vaginal inflammation that occurs due to an overgrowth of bad

Home-based Holidays Ideas During and After Pandemic

It has been two months since we have been trying to practice the new ‘normal’

More Indoor Sedentary Activities Results in More Weight Gain and Fat on Liver

The Covid-19 pandemic has restricted your daily norms and activities. Increases maintain safe……