Category Archives: Health Tips

Yeast is good for your gut

Saccharomyces boulardii is a friendly organism that helps to promote gut health such as prevent

Yeast as probiotic – Saccharomyces boulardii

Saccharomyces boulardii is a probiotic yeast that beneficial to human health. Back in year 1920,

The Friendly Yeastbiotic for Gut Health

Saccharomyces boulardii is a yeast based probiotic (yeastbiotic). Saccharomyces boulardii is used to support and

Tips for Healthy Ramadan Fasting

This year, Ramadan is expected to embark on 13th April 2021. In conjunction to that,

10 Ways to Be Good to Your Joints

Cracking or popping of joints while walking, joint stiffness while walking up the stairs or

Bone health by life stages

Growth and development of skeleton take about 30 years. The ultimate goal is to build

Simethicone — Savior for Excessive Gas

Accidentally passing gas or letting out a loud belch in a roomful of people. Sounds

Beat the Bloat

A healthy individual pass gas around 13 to 21 times a day. For the majority,

Fun Ways to Celebrate Christmas

“Santa Claus is coming to town.” You might not be able to listen to this

Milk Thistle and Dandelion Can Benefit Your Skin Too!

Milk thistle, or sometimes called silymarin (one of the main active ingredients in milk thistle)