Category Archives: Health Tips

Worrying about your blood glucose level?

Diabetes prevalence in Malaysia is rising alarmingly. In 2015, 3.3 million Malaysians have diabetes. Diabetes

“Eye on diabetes” with herbs & vitamins

November is in the air… It is the time of every year, on 14th November,

Diabetes Mellitus – The silent killer

Diabetes is an enormous and growing burden. It is a chronic condition that occurs when

3 Important Building Blocks of Strong Bones

Mineral calcium is vital for bone health. Calcium that we obtain from food and/or supplements

Are you at risk of diabetic eye?

Do you know that more than 70% of diabetic patients will develop some changes in

Make our heart happy starting from this World Heart Day

According to World Health Organisation (WHO), someone has a heart attack in every 43 seconds…..

In the heart of health: Power your life

Our heart powers our whole body. It lets us love, laugh and live our life

Osteoporosis – Get Your Facts Right

Although osteoporosis is more common in women than men, men are still at risk for

Experiencing knee pain?

Osteoarthritis is known as a “wear & tear” problem, mostly affects the cartilage where the

What is Rheumatoid Arthritis?

Rheumatoid arthritis (RA) is a chronic inflammatory disease that affects synovium, the lining...